Kombucha Tea is an economical and delicious way to get essential probiotics into your body, plus vitamins, minerals and antioxidants. And, it’s a great alternative to sodas.
It’s easy to make; you just need the right equipment which can be found in just about any retail store.
You will need:
3 Quarts of Distilled Water
1 – 1 1/2 Cups of Sugar (organic preferred)
4 or 5 Tea Bags (organic black or green tea preferred)
6 Ounces of Starter Tea
Glass Cookie Jar with Lid – One Gallon Size
Wooden Spoon (do not use a metal spoon)
White Cotton Fabric or Cheese Cloth
Watch this video for detailed instructions on how to make this ancient tea that your family will love.